Welcome to Pilates at Home
Pilates at Home
for
Horse Riders
Pilates at Home
for
the Over 50s
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Pilates whenever and wherever you want

Pilates is for everyone. It doesn’t matter what age you are, or your current level of fitness, doing Pilates on a regular basis will help improve your general fitness, suppleness, core strength and balance. So whether you’re over 60 with creaky joints, overweight and over 40, or young and fit – join the club, age is no barrier!

Why choose Pilates at Home?

• Choose to do your class where you want, when you want and for as long as you want, or if you need a little extra motivation join our live classes on Zoom.
• Choice of live classes, online monthly or annual subscription (best value), or one off course/class purchases
• Access to library of articles
• Usable on all devices
• Good value for money
• Risk free – cancel your membership/subscription anytime

For the Over 50s

• Fran is in her late 60s and therefore all courses are suitable for over 50s.
• Pilates the ultimate anti-ageing exercise program.
• Whether you’re 40 or 80 the method works.
• All exercises can be modified for the older student to accommodate their fitness level.
• Special classes for seniors or those with limited mobility.

For Horse Riders

• Fran is a certified Rider Biomechanics coach – uniquely qualified to help horse riders.
• Pilates improves core stability, balance, flexibility and alignment.
• Exercises for in the Yard, in the Saddle, on the Ball and on the Mat.
• Improved rider posture reduces injuries to both the rider and the horse.

Live Pilates Classes

Live Pilates Classes on Zoom
Workout with others

A four week course for just
£20 (for four 1hr classes)

Weekly 1 hr live classes with a question and answer session at the end

Workout live with Fran and other class participants.

Ask questions and get help with any problems or difficulties that you may have.

Choose between Beginners, Intermediates, or Pilates for horse riders.

Online Premium Courses and Classes

Premium Plus
Monthly Subscription
Most Flexible – cancel anytime

A monthly fee of just

£15 per month

Provides access for as long as you subscribe to any of the classes and courses featured on this website.

Risk free – cancel your subscription at any time.

Personalised online help and support, an experienced instructor to help you whenever you need.

Membership of Private Facebook group – Pilates at Home, so you will be able to post any questions about your progress and receive personal advise and instruction.

Unlimited access to our on demand library of courses and classes for you to choose from.

More courses and classes are being added every month.

Premium Plus
Annual Subscription
Best Value

A one-off payment of just

£60 for 12 months

Only £5 a month… less than a single Pilates class!

Unlimited access to any of the classes and courses featured on this website for 12 months.

In addition you will be able to join the private Facebook group – Pilates at Home, so you will be able to post any questions about your progress and receive personal advise and instruction.

Personalised online help and support, an experienced instructor to help you whenever you need.

More courses and classes are being added every month.

Individual Premium Courses or Classes
Lifetime access

From

£5 per Class
£10 – £15 per Course

Buy an individual Class, or Course to suit your specific interest.

Purchase gives you lifetime access to your course/class.

No ongoing commitment.

Still Not Sure?

Buy a one-week taster

just £5 for 7 days

This allows you access to any of the classes or courses featured on this website for 7 days.

How can I find out more?