Pilates for Beginners 3

This three session beginners course builds on the previous two courses with three half hour mat workouts.

As well as revisiting some of the basic exercises, there are some new exercises to further challenge your core and balance.

Around 1.5 hours of video instruction.

If you’ve already already purchased this course or have an active subscription you can access your course here

This is a short 1 minute sample of the video series

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