Starting to Shape Up

This series of three sessions looks at how we can start to tone up some of the most common problem areas of the body. From trying to tone the infamous Bingo wings, to making our butt a little perkier.

Around 52 mins of video instruction.


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If you’ve already already purchased this course or have an active subscription you can access your course here

This is a short 1 minute sample of the video class

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