5 Day Workout April 21

A simple and effective 5-day workout that is suitable for all levels. Do a class every day for 5 days, or repeat the series each week, for 4 weeks, to really see a difference. The classes are kept short, around 15 minutes or so, so that you can find the time to fit a workout into your busy schedule.

Around 80 mins of video instruction.


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If you’ve already already purchased this course or have an active subscription you can access your course here

This is a short 1 minute sample of the video series

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