Horse Riders Classes

How to Unlock Tight Hips

So many riders complain of tight hips. Modern lifestyle and age are the prime causes. This video features four simple stretches that when done regularly can help unlock your hips.


As horse riders we know that a huge emphasis is placed on our body’s alignment. From the moment we have our first riding lesson we will have been told to sit up tall, pull our shoulders back and balance on our seat bones. But what is alignment and why is it so important for our …

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