This 7 session course focuses on a different part of your body in five of the sessions and then looks at developing strength and stamina in the final two sessions. The course covers the key areas of the importance to riders, the core, the hips, the back, the legs and butt and finally the shoulders.

Around 2 hours of video instruction.

If you’ve already already purchased this course or have an active subscription you can access your course here

This is a short 1 minute sample of the video series

This is a short 1 minute sample of the video series

This 3 session course is the first of a series of courses designed specifically for horse riders and is ideal for anyone who wishes to improve their position, awareness and effectiveness in the saddle.

By working on your core stability, balance, flexibility and strength you are able to solve postural faults in the saddle and isolate your aids.

This course comprises of 3 separate elements, on the Ball, at the yard and on the mat.

 Around 2 hours of video instruction.

If you’ve already already purchased this course or have an active subscription you can access your course here

This is a short 1 minute sample of the video series

This 3 session course is the second in a series of courses designed specifically for horse riders and is ideal for anyone who wishes to improve their position, awareness and effectiveness in the saddle.

Around 1.5 hours of video instruction.

If you’ve already already purchased this course, or have an active subscription you can access your course here