Rider Biomechanics

Contact

The question of what contact is, how soft or firm the contact should be and whether one should always ride with contact or only use it sparingly is something that gets asked the whole time. Every person seems to have a different view point as to actually what is meant by contact. When I ask

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The Aids

When and how we apply our aids can make a huge difference to the way our horse responds. Our aids should be virtually invisible, soft and subtle but all too frequently they are anything but and are blindingly obvious and harsh. When we first start riding we are pretty much told to “kick ‘em to

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Bending

The ability of a horse to bend depends on his suppleness and flexibility. Although we often think about a horse bending from poll to tail, this actually does not happen evenly along the horse’s spine as the neck bends more easily than the thoracic spine, where the apparent bend is actually caused by a slight

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Weight Aids

Weight aids are fundamental in riding, but are all too frequently misunderstood or misinterpreted. Even if your instructor tells you how to distribute your weight to make a turn, do shoulder-in or travers,  or to perform some other movement, you may still struggle to gain mastery over your body to produce the desired results. Let

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Elbows

I recently read an article by Wendy Murdock about the rider’s elbows and was immediately struck by how few articles I have seen written about them recently. And more importantly I realised that I had never written anything about elbows myself. Yet, how we hold our elbows when we ride has a major influence in

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Circles

Whether you compete at dressage, do just a little bit of schooling or are just happy hacking out – bending and circling are a great gymnastic exercise for our horses. Circles, and that includes loops and corners, can really help our horse stretch along his outside, as well as encourage him to flex his inside

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Transitions

To ride transitions well is probably one of the most important (and difficult) things one can learn as a rider. All too often the rider tips forward on a downward transition and tips back on an upward transition. Add in the rider who uses the reins for support on the upward transition, or hauls on

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Shoulder-In

In this article I thought I would take a look at the first of the lateral movements, shoulder-in. I hadn’t realised when I started the article, just how long it was going to become. However, I decided that in order to really understand the true importance of shoulder-in, we needed to have a glance at

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Travers

In this article I thought we would look at the second of the lateral movements – travers (also known as quarters-in, haunches-in or croup-in). As with my article on shoulder-in, I thought we should start with a quick glimpse of the history of this highly controversial movement before looking at the reasons for doing (or

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