Rider Biomechanics

Rising Trot

The trot is a two beat movement with the legs moving in diagonal pairs with a moment of suspension between each pair of legs touching the ground. The trot therefore has four phases: Diagonal pair of legs on the ground, other pair in the air. Moment of suspension – all four feet off the ground. […]

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Seat

So why is a correct and independent seat so important?  As Bent Branderup wrote in his wonderful book The Academic Art of Riding, the seat is “the only aid you can’t stop using whilst sitting on a horse”. If we are crooked either laterally or vertically it WILL affect the way our horse goes. Firstly,

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